Asian Party Wings

 

Hello fellow foodies!  This recipe was created because a girlfriend of mine recently underwent a medical procedure. Her recovery required a relatively low salt diet but she's a foodie like me so I wanted to make her food that tastes good but that would also help her stick to the low salt diet.  So I came up with the recipe below.  The only difference of course is the kosher salt.  For a low salt diet you would either leave it out or leave it to a small pinch.  In any event, the wings were a hit and now they will be added to my party food staple list! I hope you enjoy them as she did!

EAT GOOD FOOD, LIVE A GOOD LIFE!
- Poetic Cook

  

 

Ingredients:
2 lbs chicken wings split, excluding wingtip
Honey
Low sodium soy sauce
Fresh juice from half a large orange
Sugar
Kosher salt
Black pepper
Garlic powder
Ground ginger
Five spice powder
Parchment paper

Directions:
Preheat oven to 350. Place chicken in a large bowl. Add honey, soy sauce and orange juice to chicken and coat chicken well. Them add all the rest of the ingredients to the chicken. Mix chicken around to make sure seasoning has coated all pieces well. Let marinate for 15 minutes. Line baking sheet with parchment paper. Place chicken on lined baking sheet in single layer. Make sure none of the pieces are touching. Bake for 45 minutes to an hour.